The Main Method to your Best Pelvic Floor
$129.00Price
The Main Method to your Best Pelvic Floor is an 8-week low impact training program designed to strengthen and tone your our pelvic floor and core, and increase sexual sensation, all in as little as 15 minutes, 3 times a week.
- Over 90 pages of content, education and tips
- Video demonstrations, photos and written instructions for all exercises
- Step by step weekly program for 3 short workouts a week to achieve ultimate results (to be used on their own, or in conjunction with your regular exercise program)
- 5 levels, including a bonus Prenatal program
- Bonus Orgasms chapter
- You can access your program from anywhere - your tablet, phone or computer, it is yours forever!